Lutein Action
Lutein is a naturally occurring carotenoid, which is widely found in green vegetables, fruits and some flowers. It is an important nutrient that the human body cannot synthesize by itself. As a powerful antioxidant, lutein plays a key role in maintaining eye health. It is mainly concentrated in the macular area of the retina, which can effectively filter harmful blue light, reduce the damage of light to eye cells, and prevent the occurrence of age-related macular degeneration and other eye diseases. In addition, lutein can also scavenge free radicals in the body, delay cell aging, enhance visual clarity and contrast sensitivity, and improve visual fatigue, especially for people who use electronic equipment for a long time. Scientific studies have shown that continued lutein supplementation contributes to overall eye health and may have a positive impact on cardiovascular health and immune system function. Therefore, it is of great significance to protect eyesight and prevent eye degenerative diseases through daily diet or scientific supplement. It is one of the indispensable nutrients for modern people, especially the middle-aged and the elderly and people with excessive eye use.
